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Mark Fenton
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1)
Walking: [the ultimate exercise for optimum health]
Author
Weil, Andrew
Pub. Date
p2006
CD
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West Routt Library District - BOOK ON CD
CD 613.71 WEI
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2)
The complete guide to walking for health, weight loss, and fitness
Author
Fenton, Mark
Pub. Date
c2008
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Available from another library
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Description
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A guide to walking presents a diet and exercise plan, to improve overall health, lose weight, build endurance and speed, and become fit.
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